Breathwork is a general term for a variety of techniques that use patterned breathing to promote physical, mental, and/or spiritual well-being. Some...

www.hardinessinstitute.com The Hardiness Institute has studied the issue of stress intensely, and has developed a training program which is...

Emotional Freedom Technique (EFT) is a psychotherapeutic tool based on a theory that negative emotions are caused by disturbances in the body's...

Orthomolecular psychiatry is a branch of orthomolecular medicine whose proponents argue that dietary supplements and other treatments may be...

Light therapy or phototherapy consists of exposure to specific wavelengths of light using lasers, LEDs, fluorescent lamps, dichroic lamps or very...

Hypnotherapy is Psychotherapy that uses hypnosis as part of its treatment.  Hypnosis is often used for treatment of chronic pain. ...

Applied kinesiology is a technique developed for chiropractic.  It uses changing muscle strength to test for various problems and...

Acupressure is a variation of acupuncture, an ancient Chinese system of healing that was developed from theories that the body has an energy force...

Acupuncture is an ancient Chinese system of healing that was developed from theories that the body has an energy force (known in traditional Chinese...

Allopathy is a system involving use of medicines that produce effects different from those produced by the disease. In contrast to holistic...

Alternative medicine incorporates nontraditional methods of treatment in the overall medical treatment of illness and disease. This includes, but is...

Approaches to healing that are not included in the traditional medical model of treatment are considered alternative. These include, but are not...

Aromatherapy involves the use of unadulterated fragrant essential oils that are extracted from various plants. In nature, these act to protect the...

Ayurveda is India's traditional health system. Dating back more than 5000 years, it is based on the theory of constitutional body types, or doshas....

Bach Flower remedies were developed by Dr. Edward Bach, a British medical doctor and homeopath. Bach believed that, beginning in the mind and...

Biophilia is a theory put forth by Harvard University evolutionary biologist E.O. Wilson. Biophilia holds that humans, having evolved in the natural...

This acronym, often used among healthcare practitioners, means complementary and alternative medicine.

A Chinese word meaning energy or universal life force. It is believed to be circulating life energy that is inherent in all things.

Chiropractic is a system of therapy in which disease is considered the result of abnormal function of the nervous system. Chiropractors remove...

Chromotherapy, also called color therapy, is the use of color and light to gently bring about homeostasis. Color and light is applied to specific...