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An ounce of prevention...
... is worth a pound of cure. Garden of Healing® Selfcare Current and future topics found on Garden of Healing. To find helpful information, try using these keywords when conducting searches on this site: Anthocyanin: antioxidant, aging process, fight free-radicals Chasteberry: herb, hormone-related depression, PMS symptoms Cinnamon: medicinal herb, insulin, lower blood sugar levels, cinnamaldehyde, proanthocyanidins, emmenagogic effect Dark chocolate: chemical theobromine, cough suppressant EGCG: potent antioxidant, green tea Food color: traditional chinese medicine, black foods, kidneys, cleansing effects Food color: TCM, red foods, heart, prevent heart attacks Holistic cuisine: food affects health, healthy eating L-Theanine: amino acid, mental focus, concentration Lycopene, carotenoid, tomatoes Mushrooms: medicinal properties, vitamins, minerals, enhance vitality, slow aging Olive Oil: raise HDL, good cholesterol, combat free radicals Preconception supplement program: healthier pregnancy, lower risk of birth defects Ribose: supplements, powder, capsules Vegan raw-food chef Wakame: brown seaweed, contains compound fucoxanthin, weight loss, abdominal fat Water-soluble beta-carotene: precursor to vitamin A Yacon syrup: tastes like molasses, lower in calories, refined sugar  |
 
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